1:1 Coaching Packages

If you’re tired of guessing what to do at the gym or not sure about your diet to hit your goals, this bundle is best for you!

*Price is subject to change
*Fees may be applied
- In-app customized workouts tailored to your goals.
- Tutorial Videos in-app
- Can leave comments on the workout itself
- Can alternate exercises in the workout in case you are using different equipment as listed.
- Can track your body measurements
- Can track your workouts and what weights you’re using
- Upload Progress photos to the app
- Weekly Check-ins
- Task reminders from app (e.g drink water, take a walk, etc.)
- Food Journal
- Can integrate My Fitness Pal as well
- Learn what macros are and how to track them
- Tailored macros and calories to hit your goal
- Learn methods to eat better foods, substitutions, etc.
- Learn about meal prep and how to do it
- Learn about benefits of resistance training and more!
- Ability to message me in-app about questions you have, concerns, or even share your progress!
- $150 + fees add-on
- Price & fees are subject to change

If you don’t need help with your diet, but need help getting into the gym or a beginner at working out, this is for you!

*Price is subject to change
*Fees may be applied
- In-app customized workouts tailored to your goals.
- Tutorial Videos in-app
- Can leave comments on the workout itself
- Can alternate exercises in the workout in case you are using different equipment as listed.
- Can track your body measurements
- Can track your workouts and what weights you’re using
- Upload Progress photos to the app
- Weekly Check-ins
- Task reminders from app (e.g drink water, take a walk, etc.)
- Learn about benefits of resistance training and more!
- Ability to message me in-app about questions you have, concerns, or even share your progress!
- $150 + fees add-on
- Price & fees are subject to change

You’ve been exercising like crazy and still not reaching your goals? Then lets look at your diet to see what we can tune!

*Price is subject to change
*Fees may be applied
- Can track your body measurements
- Upload Progress photos to the app
- Weekly Check-ins
- Task reminders from app (e.g drink water, eat more vegetables, etc.)
- Food Journal
- Can integrate My Fitness Pal as well
- Learn what macros are and how to track them
- Tailored macros and calories to hit your goal
- Learn methods to eat better foods, substitutions, etc.
- Learn about meal prep and how to do it
- Get recipes
- Ability to message me in-app about questions you have, concerns, or even share your progress!
- $150 + fees add-on
- Price & fees are subject to change

Just Start.